Contact Christine at Skin Discovery

My virtual spa is located in Springwater, Ontario servicing clients across Canada.

If you have any questions, email me at
christine@myskindiscovery.com

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Attention combination skin types prone to acne: If

Attention combination skin types prone to acne: If you’ve been solely using an oil or cream cleanser over the winter, it’s time to reintroduce your gel or foaming cleanser at night ✨ As warmer weather often increases the skin’s oil production, adding a gel or foaming cleanser can provide a deeper cleanse to prevent congested skin and acne. This can be a smart way to adjust your skin care for spring - just make sure to introduce it to your skin slowly (start with a few times a week and increase as tolerated by your skin) 🤍 As temperatures continue to fluctuate this week (snow tomorrow - really Canada??) consider adding your gel or foaming cleanser on warmer days to start! #springskincare #skintiptuesday #tuesdaytip #foamingcleanser

When you look in the mirror and see redness, black

When you look in the mirror and see redness, blackheads and breakouts, it’s easy to feel disappointed, frustrated and even shame. In these moments, it can be helpful to take a breath, notice these thoughts and recognize your inner critic. Then, repeat these new thoughts:
♥️ My _________ does not define me.
♥️ I am worthy of ___________.
♥️ I am grateful for ___________. You have the power to change how you feel by changing the thoughts in your mind. #bodyneutrality #mindsetmonday

Enjoying this warm sunshine to fill my cup. What a

Enjoying this warm sunshine to fill my cup. What are you doing just for you today? #selfcaresunday #sunscreenalways

Which one is your favourite? 🌟#acnesafemoisturi

Which one is your favourite? 🌟#acnesafemoisturizer #acneproneskin #acnetreatment

Do you avoid certain foods in fear it will cause a

Do you avoid certain foods in fear it will cause a skin flare-up? For years, I avoided all the yummy foods like dairy, gluten, sugar and most of the time, even wine 🥺 I knew I was going crazy when I was scared of putting a full banana in my morning smoothie! Diet culture has scared us away from enjoying these foods when studies only show correlation, not causation 🤔 Meaning, what food combinations trigger some won’t necessarily trigger yours! Instead of restricting all these foods and hoping your skin will improve, you need a process to uncover what works for your unique body ♥️ The Reclaim your Confidence Program will teach you the principles of intuitive eating and guide you through a process of discovering a way of eating that works for YOU. Join us on May 3rd where we’re going to ditch the diets and enjoy eating again! 🌯 If you’d like to learn more, send me a DM and we’ll jump on a Discovery Call to see if you’d be a good fit for the program. #intuitiveeating #ditchthediet #onesizedoesnotfitall #holisticskincare